Are you getting ready for Spring? I am so ready for WARM weather….I love spring! For me, seeing the trees blossom and some of my favorites returning to the garden makes me want to start anew with my commitment to improving my lifestyle and health. Last week I discovered that my garlic chives and purple shiso had reseeded and my stinging nettles were back! Did you know how nutritious and yummy nettles were? Check out my stinging nettle tea and sauteed nettle greens from my cookbook.

Shortened Workshop Schedule (Spring Break/Holidays)

Please add a comment if you would like to attend an Odd Bits (Organ Meat Made Easy) workshop in late April or early May.

April 7, Sunday – Krazy for Kefir (One Spot Left) – Make real kefir without weird thickeners, sweeteners or other dubious ingredients (Both water and dairy kefir are covered)

April 21, Sunday – Kombucha – Kick Your Soda Habit with this natural fizzy probiotic drink for less than $2 a gallon when you brew your own!

Book Review and Giveaway!

I had the pleasure of reviewing Rich Food Poor Food by Jayson and Mira Carlton.  The subtitle: The Ultimate Grocery Purchasing System (GPS). Shop Smart, Shop Healthy, Save Time, Save Money. Avoid Hype and Harmful Ingredients does a great job of summing up the contents. Want to read more and win a free copy? Than click here.

Get Ghee!

And I am willing to share! If you are local, come and stock up Pure Indian Foods Ghee and save on shipping!  I’ve got these three in stock (local pickup only); Cultured, Garlic, and Plain Ghee. Email me at lisa@lisascounterculture.com