Supertonic Recipe (Keep The Yuckies Away)

This recipe is easy to put together. Use equal parts of all ingredients, except for apple cider vinegar. These ingredients should be as fresh as possible and preferably organic. Use dried herbs in an emergency.


  • Organic raw apple cider vinegar
  • 1 part fresh chopped garlic cloves
  • 1 part fresh chopped white/yellow onion
  • 1 part fresh chopped hot peppers (jalapeno)
  • 1 part fresh grated ginger root
  • 1 part fresh grated horseradish root


  1. Shred all ingredients (except the vinegar) through a food processor or by hand.
  2. Take caution when grating the fresh horseradish. When shredding, the fumes can be quite powerful.
  3. Fill a glass jar 3/4 of the way full with equal parts by volume of the above chopped and grated ingredients.
  4. Fill the jar with raw vinegar.
  5. Close and shake vigorously. Then top off the vinegar if necessary. I keep mine closed up in the cupboard.
  6. Shake or stir once a day for two weeks, then filter the mixture through a clean cloth or fine meshed strainer. Compost the leftovers.
  7. Store in a dark colored glass bottle at room temperature. This will last a long time. It even improves over time.

Recipe Notes

I believe this tonic originated from Dr. Richard Schutze. The tonic is extremely powerful as it comes from all fresh ingredients. It is touted as a modern day plague tonic. Don’t underestimate its power. I would start slowly, only taking a little bit from the tincture bottle, especially if you want to give it to your kids. Regular dosage is 0.5 to 1 oz. once, twice, or more times a day. (You can dilute with water if you feel it is too strong.)

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