Troll Bites (Pizza Spiced Quiches GF) I came up with this variation of crustless quiches for my daughter’s Harry Potter Themed Potluck at school. They are best served warm but also ok served cold. They keep great in the fridge or freezer so feel free to...
Many of us have a similar resolution each year. Eat healthier, lose weight, exercise, and so on. If you are like me, shorter days, colder weather and the holidays may temporarily derail your best intentions of sticking with an overall healthy diet. For some of us,...
Photo courtesy of the Probiotic Jar. Salt is salt, right? Not really. Salt is complex and essential to our survival. And there is a LOT of misinformation given by our USDA regarding salt and dietary guidelines in general. Salt is essential to our survival. Every one...
Have you ever had Cultured Green Papaya Salad? Here are 6 solid reasons why you should consider making a batch of Cultured Green Papaya Salad today: Green papaya salad is flexible. You can make it mild or spicy. Add some protein like grilled chicken, beef or shrimp....
Kimchi is a spicy pickle that is a main staple in Korea. It’s actually the official national food, and I am told that it is served with every meal. Almost every restaurant in Korea, even many that serve ‘Western” food, offers kimchi as a free side dish complete...
